Swing Gym
Made from 25mm webbing, the Swing Gym is designed as a 'go anywhere' workout. It is fantastic for shoulder strength and core stability exercises.
It is easily attached to a door frame or suspended over sturdy goal posts or verandah beam. See pdf instruction guide.
It is currently used by both individual and teams sports including Super 14 Rugby, NRL and AFL footballers, elite swimmers and Academy athletes.
Swing Gym is a simpler and far less expensive option than other products currently on the market.
Product includes mesh carry bag and instruction guide containing three level exercise program.
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